During your session with me, I will spend the first part explaining what hypnosis is, and how it works.
Then I get to know you, and we build rapport.

Every client is their own unique person, and I will customize my sessions in a way that is most beneficial to you.
I will then test your “suggestibility”, which is your particular learning style, or how you receive information.

Afterwards, I will convert into a state of Hypnosis – giving you the suggestions you desire to make positive changes. 
Everyone is hypnotizable. In order to fall asleep at night, you go through a light state of hypnosis.
If you’ve ever missed a freeway offramp, or started to daydream during a movie, you were in self-hypnosis.

During a hypnosis session, you are in control. You will not be made to do anything or say anything against your will.
You won’t fall asleep, or out of control. In fact, you will feel very alert, while enjoying this very relaxing peaceful state.